Using cannabis to manage PMS symptoms during the pandemic

COVID-19 is a hard pill to swallow but the truth is that we are all battling it. With dangers to health, economic pressure, and social distancing rules, leading a normal life is getting tough. Naturally, it has had an impact on health too. Well, with a medical marijuana recommendation letter, managing health is much easier now. That’s because it gives you access to cannabis. For women, PMS is a serious issue. There are countless women who are battling the condition and the pandemic has just made it all worse. Luckily, cannabis shows promising effects in controlling the symptoms of PMS. Here’s how it can help:

Cannabis For Premenstrual Syndrome(PMS)

Period Cramps

Cramps are undoubtedly one of the most challenging aspects of a period. The pain ranges from mild to severe and it’s a hard battle for women. Cramps arise due to the contraction of the muscles in the abdomen to facilitate the shedding of the uterine lining. This gets very unbearable and the intensity of pain means that you can’t do your daily tasks. The fact that we are already battling a pandemic, having period cramps can be unmanageable. Well, cannabis possesses relaxing properties that can ease your muscles and provide you with the much-needed relief in quarantine. 

period cramps

Headaches

Many women also battle headaches that come with the painful menstrual cycle. This can take the form of painful migraines that are hard to manage. When you are in such a condition, it’s hard to maintain concentration, focus, and productivity is compromised. So, you need a remedy for this pain. Thankfully, cannabis has anti-inflammatory properties that can provide you with relief and reduce the intensity of headaches. For that, you’ll need the right dose of cannabis that can work to enhance your health by inducing the right effects. 

headache

Depressed Mood

During PMS, your body is already battling pain and this has an adverse effect on your mental health too. Due to hormonal changes, frequent mood swings are pretty common and if it gets worse, you might feel depressed. Loss of motivation and energy can make you feel drained. We are already battling a pandemic and this makes the whole situation a whole worse for PMS patients. We have added pressure to battle the virus and when you combine it with PMS symptoms, it becomes a mounting challenge for all. Luckily, cannabis produces the necessary effects that can bring an element of relaxation and help you unwind. THC and CBD interact with the endocannabinoid receptors to trigger the release of feel-good hormones also known as serotonin. This brings a sense of balance in the body and you feel positive. In addition, cannabis is a much safer and better option than antidepressants. These medications come with harmful side-effects like the risk of dependence or addiction. So, if you take cannabis, it can guarantee relaxation in a way that is safe and very effective. 

PTSD symptoms

Diarrhea

As we’ve already discussed that PMS comes as a challenge for women. Migraine, depression, and cramps present a long road towards recovery. On top of that, we have diarrhea which can seriously impact your overall health. The fact that you’re having digestive issues means that your metabolism is compromised. Whatever you’re eating is not adding any value to your body. As a result, you feel weak and this makes you prone to a lot of illnesses. As we’ve discussed earlier that cannabis can ease the cramps and any form of pain, it also shows promising potential to manage gastrointestinal issues. According to various studies, cannabis can reduce hypermotility, which is the speed through which your food moves within your intestine. 

PTSD symptoms

How to use cannabis for managing PMS symptoms?

Now, that you know cannabis can help you with the PMS symptoms, you might be wondering how to use it. Well, if you have a recommendation, accessing cannabis becomes much easier. Along with that, most clinics also offer cannabis card renewal if your recommendation expires. In any case, there are various ways you can use cannabis:

Topical Application

Most people prefer to ingest cannabis to feel the effects it offers. Well, if you don’t want to indulge in a high, applying topically might be the best option for you. There are various creams and topicals available in the market. All you have to do is apply to the affected area to manage the pain effectively. Before you do that, make sure you source it from a verified store or dispensary. You need to be sure of the quality. In addition, lay emphasis on online delivery and avoid close contact with anyone. 

 

Edibles 

Edibles are one of the most popular ways to consume cannabis. The best thing is that they come in a variety of forms. These include chocolates, beverages, gummies, cookies, candies, etc. Edibles particularly produce more powerful effects on the body than typical methods of ingestion. This makes them perfect for managing pain. Well, you should be careful about the dose you take because edibles hit you late. Your body needs to digest the food before it can produce an effect on your body. If you are not aware of this, you might ingest more and attract unpleasant effects for yourself. So, a good idea is to start slow and figure out a dose that works for your body. Once you do that, you can gradually increase the intake and dive into a lasting high. 

Smoking

This is probably one of the most popular ways to ingest cannabis. It offers quick effects and is favored by most people. Well, seeing the risk of the pandemic, it’s advisable that you don’t smoke at present. This is because COVID-19 is a pulmonary disease and it compromises your vascular health. Smoking directly affects the lungs and causes inflammation. So, it increases the risk of contracting the virus. As per a survey, people are smoking in excess these days. This is getting the doctors worried because it poses danger to the entire health of the society. Considering this, you should use other methods of ingestion to combat PMS symptoms. It is more effective and can keep you away from any unwanted risk of the virus. 

So, if you are battling PMS, you need not worry. Cannabis can offer you the relaxation you need. It’s advisable to contact a certified doctor who can provide you the right line of treatment. Along with that, you also qualify to get a medical marijuana recommendation letter. Once you have that, you have the legal right to access cannabis from the state-certified dispensaries. Use cannabis and dive into a lasting relief from PMS. 

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