Learn How to Take a Tolerance Break From Cannabis
You must be familiar with the popularity cannabis has gained in recent years. More and more people are now beginning to use cannabis for both medical and recreational purposes. Many people get a medical cannabis card in Fresno, CA to buy medical cannabis for your condition. While others simply use recreational cannabis to relax. But if you consume too much cannabis on a regular basis, it can feel like any other mundane activity. You might think that smoking cannabis is not that fun anymore. Or maybe you are just spending way too much on cannabis and it is burning a hole in your wallet. If any of these reasons is correct, then it is time for you to consider taking a tolerance break. In this article, you are going to learn about the best tips to master the art of taking a successful cannabis tolerance break.
A Fresno cannabis card allows you to buy medical cannabis. But consuming too much cannabis on a regular basis can make you build a higher tolerance level for cannabis. Taking a tolerance break is a short yet tough task. But it is very beneficial to everyone, so you must prepare yourself for it. Before getting into learning how to take a cannabis tolerance break, let’s learn a little bit about what it actually is.
What is a Cannabis Tolerance Break?
Well, it is exactly what the name suggests; it is a break from consuming cannabis in order to lower your tolerance level towards cannabis. The two main cannabinoids found in cannabis are CBD (cannabidiol) and THC (tetrahydrocannabinol). THC is the main compound that causes psychoactive effects or the “high” associated with cannabis. When you use cannabis on a regular basis for a long time, your body can build a tolerance towards THC. In fact, it can also build some tolerance towards other cannabinoids, such as CBD. This is when you begin to feel like you are not getting the same effects from cannabis as before.
When you take a tolerance break, your body gets the time to lower its tolerance level. Also, cannabis is not known for being an addictive substance. This means you will be able to take a small tolerance break from cannabis. However, it affects everyone differently, and many people even use it to manage certain symptoms. So, it may become a little hard for them to go about it. But the tips you are going to learn today will make it easier for you to take a tolerance break.
Tips For Taking a Cannabis Tolerance Break
You need to understand that taking a tolerance break is a decision you are making for yourself. So, you get to choose how long you want to do it and how you want to do it. Some people do it for 3 to 7 days, while others choose to take a break from cannabis for 30 days. It all depends upon why you want to take the break and your goals. Both the methods are beneficial and effective, you just need to understand how you are feeling and then decide to move forward. Having said that, here are some of the best tips for you.
Tip 1. Set a Goal For Yourself
When you are considering taking a tolerance break, it is important to choose a date. Set a goal date range for your break, and stick to that deadline. If you are looking for a short tolerance break, take a break for about 3 to 7 days. After you smoke cannabis, the highest concentration of THC in your body stays for about 72 hours. Once 72 hours are through, THC will begin to dissipate and flush from your body.
You can also take a break for 30 days to cleanse THC completely out of your system. After 30 days when you smoke cannabis, you will get the feeling of smoking it for the first time. Setting a date will help you motivate yourself to achieve that goal. Your brain will help you get through the break by telling you that you are doing good; and you have already come long enough.
Tip 2. Understand That Taking a Tolerance Break Can be Difficult
To get through your tolerance break, you need motivation. So, understand that it is not a very easy task, and you have to commit yourself to it. If you smoke cannabis on a regular basis, it becomes a habit. And it is never easy to break out of a habit, whether it is drinking, eating, or smoking. Your brain will crave for it, and you may want to smoke just a little. This makes it hard for you to take a successful tolerance break.
You have to be 100 percent honest with yourself and always keep in mind why you are taking this break. There will be no physical pain as there are no addictive compounds in cannabis. But you will start thinking about it anytime your mind wanders. But at the end of this break, you will be happy to see the results.
Tip 3. Get Rid of All Your Cannabis
This is very important when you are taking a tolerance break. You need to get rid of your temptation of smoking cannabis. And the best way to do that is by getting rid of all your cannabis itself. When you are familiar with the fact that you have cannabis at your home, which you can smoke anytime, this will tempt you to smoke it. So, the best thing to do is to get rid of it all.
Now, there are various ways in which you can do that. You can smoke it all before you start your tolerance break, or disperse your cannabis amongst your friends who smoke. If you are thinking of saving a little bit to smoke after the break, understand that it will not help. When the feeling of withdrawal kicks in, you will want to smoke that little amount of cannabis that you saved. Also, you will have to deal with the feeling of guilt afterward. Trust me, you don’t want that at the end of a high. So, for a successful tolerance break, you must keep cannabis completely out of your sight.
Tip 4. Keep Yourself Busy by Finding a New Hobby
When you are taking a tolerance break, you will have a lot of free time for yourself. It is always advisable to utilize this time by doing something productive. The best thing to do is trying something active or creative. Pick up any hobby that you want and spend your time on it. If you are into music, start learning a new instrument. Or you can start writing a screenplay or learn photoshop. Anything that gives you joy will be able to distract you from thinking about smoking cannabis. Aside from this, you can also spend this time doing more exercise to combat sleeplessness. Try to be more productive. So that when you look back at this time, you won’t have regret wasting this free time.